Your Mental Wellness Advisor

Karen RoHi

Psychologist

Find your equilibrium amidst life’s challenges and learn to bounce back with resilience to live a fulfilling life.

My specialties

Continuously evolving to deliver outstanding support for your needs

Psychoterapy CBT

Cognitive behavioral therapy (CBT) addresses three fundamental aspects: cognitions (thoughts and beliefs), behavior (understanding how we react and why), and emotions, both pleasant and unpleasant, to understand them better. This therapy considers thoughts, feelings, and actions as an interrelated system.

Psychopedagogy

Psychopedagogy combines psychology and education to understand how people process and comprehend information. In my therapeutic practice, I use it to offer psychoeducation to my patients, helping them better understand their minds. Through playful approaches and pedagogical tools, I facilitate introspection and emotional expression.

Mindfulness

Mindfulness is a scientifically proven practice that promotes acceptance and detachment to achieve a state of full awareness and tranquility. It helps manage stress and emotions in a healthier way, living in the present with greater emotional balance.

Therapies

My therapy sessions help individuals explore their feelings, beliefs, and behaviors; work through challenges; identify areas for change; gain self-understanding; set goals; and achieve personal growth.

Individual

55€

In-person or online

As practitioner in Cognitive Behavior Therapy , we work together to deal with current problems and improve your thinking in a safe, inclusive, and confidential environment.

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Couple

85€

Couple therapy helps two people involved in a romantic relationship gain insight into their relationship, resolve conflicts, and improve relationship satisfaction by utilizing a variety of therapeutic interventions.

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CULTIVANDO MI YO

30€

Women’s circle

A sacred space for women to share and support one another.

Join a monthly session to connect with your feminine essence, find inspiration, and cultivate deep and authentic relationships.

Psychoeducational Workshops

Immerse yourself in interactive and dynamic workshops to explore emotions, develop skills, and achieve your goals.

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Empower Your Mind

Don’t wait—act now and take back control of your mindset.

Take Charge of Your Mental Health Today

Don’t Wait! Taking proactive steps now can improve your overall well-being, enhance your quality of life, and increase your emotional resilience.

Research shows that addressing mental health early can prevent serious issues in the future.

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Personalized Treatment Plans

As your psychologist, I will tailor therapy to your unique needs and circumstances to ensure the maximum effectiveness of the therapeutic approach.

Strong Therapeutic Alliance

Mutual respect, understanding, and collaboration are essential to enhancing commitment and engagement in the therapeutic process. Together, we will create a space of trust and honesty where we can work towards improving your mental health.

Evidence-Based Practices

Using therapeutic methods such as Cognitive Behavioral Therapy (CBT), psychoeducational techniques, and mindfulness ensures that patients receive effective treatment grounded in scientific research.